Strength & Conditioning

CROSSFIT & TACTICAL FITNESS TRAINING

The sport of “Tactical Fitness” has arrived. We bring Tactical Training and Tactical Fitness together under one roof for those seeking to add more to their workouts. Located inside the SGI Regional Training Center is a 2,200 sq. ft. strength and conditioning facility operated by Centric Athletics. This innovative training center is truly an “Institute for Human Performance”, offering a wide range of Sports-Specific Training, Crossfit, Tactical Fitness, Weight Lifting, Weaponless Defense, Weight Loss, Personal Training, and a variety of other Strength & Conditioning programs. In addition, our trainers can help plan your next team-building event or our mobile training cadre can come to your place of business to lead a group workout!

CROSSFIT & TACTICAL FITNESS TRAINING

The sport of “Tactical Fitness” has arrived. We bring Tactical Training and Tactical Fitness together under one roof for those seeking to add more to their workouts. Located inside the SGI Regional Training Center is a 2,200 sq. ft. strength and conditioning facility operated by Centric Athletics. This innovative training center is truly an “Institute for Human Performance”, offering a wide range of Sports-Specific Training, Crossfit, Tactical Fitness, Weight Lifting, Weaponless Defense, Weight Loss, Personal Training, and a variety of other Strength & Conditioning programs. In addition, our trainers can help plan your next team-building event or our mobile training cadre can come to your place of business to lead a group workout!

POWERED BY CENTRIC ATHLETICS

Centric Athletics serves as a consulting and beta-testing site for some of the industry’s top manufacturers – so our clients will get first crack at some of the latest cutting edge technologies and equipment to use in their workouts. The Centric Athletics facility is open to the public and allows our public safety members 24/7 access through our secure keyless entry system for those wanting to work out after hours. At Centric Athletics, we strive to provide our members with the physical and mental preparedness necessary to achieve their fitness goals.

POWERED BY CENTRIC ATHLETICS

Centric Athletics serves as a consulting and beta-testing site for some of the industry’s top manufacturers – so our clients will get first crack at some of the latest cutting edge technologies and equipment to use in their workouts. The Centric Athletics facility is open to the public and allows our public safety members 24/7 access through our secure keyless entry system for those wanting to work out after hours. At Centric Athletics, we strive to provide our members with the physical and mental preparedness necessary to achieve their fitness goals.

Weight Loss

Tactical Fitness

Yoga

Weaponless Defense

“By failing to prepare, you are preparing to fail.”